Now I can listen & hear what three wise men, Krishnamurti, Roy Fraser & the Dalai Lama, have told me, I don’t know why but there it IS, maybe cos am old?
this was Roy Fraser’s little ceramic Buddhai what I drew…
OM MADI PADME HUMMMmm
Like many others of the Sixties generation I tried to change the world these past 50 years. But, like the US forces going into Saddam’s Iraq, I never had a contingency for what to put in the old world’s place. I found out that nobody changes the world cos the world just carries on in it’s own bittersweet way, forever. The world in which we live, or should I say Universe, has been going on for millions of years and will continue with or without us ubeings. In fact if we blow the Earth to smithereens the universe just keeps rolling along with what’s left of the Earth and all who dwelt there re-constituted. We are in fact always re-constituting, part of you and me was in the BIG BANG what made the existence we became aware of. When we die our bodies will re-constitute once more and help make up other things. If we have a spirit or a soul that carries on somehow.
This is my spirit guide
‘This mug is a combination of particles, atoms, quarks [like the old man in the sketch above which is for me maybe the best thing I have ever created. I very rarely draw things from my mind without any visual prompt but this old guy just arrived from my pencil. Like Lennon used to say he didn’t ‘write’ his songs, he was a conduit thru which they came, same with this old guy]. But each particle is not ‘mug’. The same can be said of everything, including yourself. The mug, ‘me’, are merely labels, something we use to describe everyday reality. The mug, me, came into existence because of a complex web of causes and conditions. They do not exist independently [our] existence is dependent on an infinite, intricately linked series of events, people, causes and conditions.’ Dalai Lama in The Wisdom Of Compassion.
One of the Dalai Lama’s teachers was Dilgo Khyentse Rinpoche and I found a beautiful film about him here https://www.youtube.com/watch?v=DQPmnGTUHYU at about 25 mins in it gets very good, seems we are taken into a Shangrila! I even see them printing off pages of a pothi, one of their bookforms. It’s amazing to me how similar looking Khyentse was to one of my mentors in life, an old friend who I painted awhile ago called Roy Fraser. Roy was also into spiritual searching and I had lots of interesting chats late into the night with him alongside a ‘spirit in a bottle’ called Glenn Fiddich.
Roy Fraser
Dilgo Khyentse
If you have a couple of hours to spare, take a look at this Buddhist woman and her take on Compassion: https://www.youtube.com/watch?v=datWeGjthJU&feature=youtu.be
Both Tai Chi and Ashtanga Yoga help body and mind to gain good health and equilibrium. I won’t bother to explain that here, just believe me.
I was lucky enough to be able to start doing Tai Chi and Ashtanga Yoga with Gareth Chandler http://www.garethchandler.com/links.htm out of Chelmsford about 5 years ago. Like lots of people I didn’t know what I was doing. Now I discover that what I let myself into was an incredible asset for (my) life (and yours too if you want to try it!). I have moved on to learn Tai Chi with Master Ch’ng Lay Seng in Witham. http://clstaichichuan.co.uk/
Master Ch’ng Lay Seng
Both forms do incredible benefits for the body and mind. These couple and inter-relate with my interest in Tibetan Buddhist ideas, zen and meditation. The more I do it the more I learn how much they are so interconnected. All of them have had a profound effect on all that I do.
I read a book ‘Finding Balance in the Midst of Chaos’ by a ‘Peter Strong PhD’ which is strong medicine, in fact it’s too difficult to read without making notes and having a dictionary of sanscrit/pali words handy but I would like to share a passage where he talks about our body & mind’s ability to maintain ‘homeostasis’ or ‘same state’ balance in our life. Our body is regulated by responses designed to maintain physiological & psychological equilibrium by adapting to ‘instability created by external or internal stress’.
The Dalai Lama also says ‘…karma means cause & effect. Suffering (dukkha) is unavoidable [it is a ‘given’ in human- ubeing- life, ed.] it is something we have to deal with. Accepting the situation decreases anxiety. Acceptance gives peace of mind’.
Psychological equilibrium comes when ‘there is freedom from conflict and suffering. This state is called dukkha-nirodha, ‘dukkha’ being ‘suffering’ and ‘nirodha’ meaning extinction. [think of suffrin-eroder, to erode suffering maybe] Before I befuddle you more with Strong’s words I must say that if you look at the writing of B S Iyengar you’ll find the benefits the different yoga moves/positions (asanas) manifest on us ‘yogis’ [a ‘yogi’ is just anyone who does yoga].
Also when Krishnamurti revealed his secret to life he said, “Don’t mind what happens”. This gives us a clue as to how to reach a place where we find our own equilibrium but it’s very hard. His choice of words as always is very clever. He doesn’t advocate not being interested nor taking initiatives, he just says “Don’t mind what happens”, which to me means, don’t ‘attach’ to what happens, don’t cling to memories, things, ideas etc., we all have our experiences and sometimes we get embroiled, we can’t detach and that can lead to all sorts of issues.
[a spurious aside- Like I can’t, or couldn’t detach from the idea that my art was worthy and the world did me a dis-service by not attaching to it and giving me loads a money and praise and love and attachment. Then I look see what those results brought for the likes of Michael Jackson, John Lennon & Elvis the Pelvis and I can see I don’t want loads a money and praise and love and attachment. I am now more ready to give up my forlorn attempts to be up there with the famous ones, or the special one Mourn-inho! I think myself lucky that I never made it. I no longer ‘mind’, even if I did in the past and that’s really an ‘if’. I have had moments, I’ve had positive feedback which has gone into the burner and helped energise me as did criticisms cos often I’d not take them laying down, I’d up and at ‘em. I’d make my next ting beat better. All the time I wanted to improve. Which is funny when you’re running in the wrong direction with all the prizes under your arms, and then they begin to melt or even worse, rot. I had an instinctive feeling when Mourn-inho returned to Chelsea he would regret it, and now he does. Then again, I wouldn’t put it past Mourninho to have manipulated the situation so that he became persona non grata at Chelsea FC just as it was becoming obvious that Van Gaal had underestimated the task at Man U FC and is proving a little short of the required level to sort that old monster out quickly enough for the expectations in a league where measure has become greatly distorted by vast amounts of money?]
Not ‘attaching’ gives us the opportunity to establish and maintain equilibrium so that if we need to assess some situation we can be non-judgemental. Thereby, having no side to take our reactivity is lessened, maybe to nil. We become observers. His mind, in Strong’s words, is “free to respond in the best way possible to resolve suffering (known as dukkha) and restore stability. Strong cites the 2nd Law of Thermodynamics which he states states that all systems seek a state of maximum (thermos) stability and will change (dynamic) if given freedom to change. It’s a battle between habitual reactivity (habits formed thru conditioning & experience) and the natural intelligence which innate (existent but usually dormant within us) in our psyche. Habits so often overrule the intuitive wisdom. Krishnamurti leapfrogs this conundrum by a conviction not to be bothered by what occurs (Am Oi Bovvad?!). I am going to make it my New Year’s resolution to try not to ‘attach’ to trial, tribulation and triumph!
apulhed tingling 